The body-mind-spirit model is utilized in obesity consultations to address the complex nature of obesity, which is influenced by physiological, environmental, social, economic, and behavioral factors. This holistic approach recognizes that obesity is not solely a physical issue but also involves psychological and spiritual elements. By incorporating the body-mind-spirit model, consultations aim to provide comprehensive strategies that go beyond traditional diet and exercise plans. Research suggests that mind-body therapies, such as mindfulness, meditation, and other complementary and alternative therapies, can enhance weight reduction through various mechanisms like stress reduction, self-awareness, and self-regulation. These strategies help individuals develop a deeper understanding of their thoughts, emotions, and behaviors related to eating, leading to more sustainable weight loss outcomes. The body-mind-spirit model acknowledges the interconnectedness of physical, mental, and spiritual well-being, offering a more holistic and personalized approach to tackling obesity[1][2][3][4].
Sources
[1] Mind-Body Solutions for Obesity - PMC - NCBI https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2764526/
[2] Role of Mind–Body Fitness in Obesity - PMC - NCBI https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9844435/
[3] Spiritual Root of Weight Gain: Where Are You Blocked? - Kari Dahlgren https://karidahlgren.net/spiritual-root-of-weight-gain/
[4] (PDF) A body-mind-spirit model in health: an Eastern approach https://www.researchgate.net/publication/11148479_A_body-mind-spirit_model_in_health_an_Eastern_approach
[5] The influence of body-mind-spirit interventions on well-being may be ... https://www.2minutemedicine.com/the-influence-of-body-mind-spirit-interventions-on-well-being-may-be-poorly-understood/
